During this Masterclass You''ll Learn:
Common Issues Facing Runners
What these common issues are and insight into how to overcome them
Training Strategies Specific for Runners
Why you need to utilize a specialized training approach as a runner
How to Use Routines to Overcome Injury
The importance of daily routines to address your individual issues
The Importance of 3D Movement
Why your training needs to incorporate all 3 planes of motion
Dave Martin
My mission as a lifelong athlete and coach has been to educate and empower others to reach a higher level of performance. Having coached a wide variety of professional athletes over my 15 year career, I want to share everything I've learned to help you on your journey to become the best runner you can.
